Caio Barbosa 

Hi, I’m Caio! I'm originally from Brazil, and I’ve been working as a personal trainer for over seven years across London, Switzerland, and now Melbourne. Along the way I’ve coached in big health clubs, boutique studios, and with private clients—helping people of all ages feel stronger, healthier, and more confident. My approach blends functional training, low-impact movements, and mobility work to help clients get sustainable results. I also place a strong focus on correcting technique and meeting people where they’re at in their fitness journey, so training feels safe, effective, and achievable.

 

Outside the gym, I’m a dad to two energetic boys, which definitely keeps me moving. I also love martial arts, travelling, and free diving whenever I get the chance. For me, fitness isn’t just about the workouts—it’s about building strength that carry into every part of life, and that’s the mindset I bring into both group sessions and personal training